I’ve stepped into a very busy work period lately. That’s because I’m trying to juggle 3 projects at the same time. And write this blog. And maybe get some time in with my family, and some time for myself as well. It’s trying, but I’m making the best of it that I can. (One thing I’ve done for myself is to halt the kebab challenge I wanted to embark on this summer, making a kebab recipe a week for this blog. Sorry, maybe I’ll pick it up again next year.)
I found myself finishing up my work yesterday, with no dinner or complete lunch for the next day on deck. I quickly decided on grilled chicken breast and turkey chili.
I bought chicken and ground turkey from the store, and some cheese to go with the chili. (Thankfully I keep beans, crushed tomatoes, spices, onions and garlic handy, so this wasn’t a major shopping expedition.)
At home, I pounded the chicken uniformly flat, then marinated it with spices, a little olive oil, and vinegar. I chopped some onion and smashed and minced garlic. Then, I went to sit in with my husband and son for reading practice. It’s a special treat when I’m home early to get to be part teacher, part cheerleader!
After that, it was back to the kitchen. I turned on the grill and heated my skillet. I rinsed and drained my beans while everything was heating. Then I threw the chicken on the (indoor) grill and began on the chili. Fast forward about 30 minutes, and everything was ready. We live to eat again another two or three days, and I also get the satisfaction of knowing that my loved ones are well fed with quality food.
That’s a glimpse into how I pull healthy meals together, how I juggle kitchen duties, how I make room for family time, and what I keep in stock to make life easier for myself. But I know I’m not the only person juggling life needs and a desire to eat healthy. How do you keep all the balls you have to juggle safely in the air? What are your quick, healthy go-to meals?