Between a Vegetarian and a Paleo

My eating tends to be all over the place. By that, I mean that I don’t play favorites with the kind of food that I eat–from being a South Beach Diet follower, to dabbling with vegetarian eating in my 20s, there aren’t too many modes of eating or kinds of food that I turn my nose up at. (With the exception of sardines and okra…I don’t know that there will ever be hope for me with those two things!)

Because of that, I’m not surprised that my Pinterest food board reads like a split-personality eater. I follow a lot of vegetarian and vegan pinners (here’s one of my favorites), and their mealtime picks are heavily represented among the things I like and the things I’d like to try. But on the flipside, I have posted some paleo recipes, and there’s one grill-master in particular whose ideas I’m always excited to see come up on my timeline.

As someone who has had weight loss and healthy eating on her mind for a few years now, one of the most important things that I do is to keep looking out for new foods, new recipes, and new ways of creating meals that are designed for the most nutrition in the most modest amount of calories possible. In my pursuit of new ideas, I’m don’t harbor any biases about the kinds of eaters who are supplying those ideas. I’d encourage you to look beyond the cookbooks, Web sites and pinboards that focus on the kinds of food you typically eat and look to the people who combine ingredients in a different manner to still generate tasty, nutritionally sound entrees.

Here are some things that have caught my eye on the Web lately:

  • Tofu steaks with chimichurri and baby spinach, from Stone Soup: I never knew how to fry tofu, but from the picture, this recipe seems to offer the alternative protein with a beautiful crust. Plus, the chimichurri recipe can be repurposed for a lean steak.
  • Roasted garlic sweet potato and poached egg, from Naturally Ella: Breakfast tends to be the meal that’s hardest for me to consistently come up with good ideas. I like the sound of this because it sounds filling, and the carb is coming in the form of a vegetable.
  • Roasted Dijon chicken, from Framed Cooks: I like that this recipe creates meat and a side. It helps to take the guesswork out of pairing up items on the menu!
  • Kale with oranges and mustard dressing, from MarthaStewart.com: I am a big fan of leafy greens, and I’ve heard of the kale-citrus one-two punch before. I’m curious to try it!
  • Crockpot Indian-spiced lentils, from The Diva Dish: I love Indian food, and I was excited to find a recipe to make some by setting and forgetting.
  • Red snapper Azteca, from Paleo Plan: Fish is always an excellent lean protein choice. In this recipe, it gets a flavor boost that sounds tasty.

I am glad to know that no matter what kind of food I’m looking for, there are tons of people out there with delicious ideas. Happy hunting to you!

Question of the Day: How has your diet changed since you’ve started eating healthy? What foods are you eating that you never thought in a million years would touch your plate?

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