Free Book Fridays

I say a lot on this blog that variety and keeping one’s eyes open for new ideas is key to keeping energized about healthy eating. To help you (and me!) to stay inspired and informed, I have decided to dedicate a page of the site to free Kindle books that offer recipes or other information that can assist with becoming your most healthy self.

Check back on Fridays to see what’s going for free-99 from the Amazon store! I’ll try to post 10 when 10 are available. (And keep your eye on the blog–I’ll start posting reviews of books I’ve purchased as well, so as not to be a total freeloader.)

Don’t have a Kindle? Me either! If you don’t already have one, get a Kindle app for your tablet, smart phone or computer here.

February 1, 2013

  1. The Vegetarian Paleo Recipe Cookbook, by Jennifer Dawn
  2. Emotional Weight Loss: How To Get Rid Of Emotional Weight While Trying Your Best To Actually Drop Your Weight, by Michael Bowen
  3. Fit is the New Skinny: The No-BS Truth About Getting Thinner, Leaner, and Stronger, by Michael Matthews
  4. Top 25 Favorite Dips, by Sara Jane Scott
  5. Mission: Explore Food, by Geography Collective
  6. Superfoods, by Ashley Reiss

  7. JeBouffe Home Canning Step by Step Guide, by Edith Tremblay

  8. Running For Weight Loss – 40 Running For Weight Loss Tips For Beginners, by Tina Johnson

  9. Aerobics for Fitness: Make Fitness Fun, by Patricia Margaret

  10. A Guide to Family Fitness Outdoors, by Zoe Chen and Carol Lin

January 25, 2013

  1. One Meal at a Time – Achieving Your Weight Loss Goals through Healthy Meal Planning, by James H. Lewis
  2. Paleo Diet 101: Your Paleo Diet Recipes, Paleo Diet Breakfasts, Paleo Lunches and Dinners 
  3. Soups, Sandwiches & Wraps, by Bonnie Scott
  4. Weight Watcher Guru Heavenly Desserts Points Plus Recipes, by Candice J. Lewis
  5. Sushi 102: Beyond the Bamboo Mat, by William Harrison
  6. Healthy Breakfast Recipes For Kids, by Ashlee Meadows
  7. Easy Vegetarian Recipes, by Instructables Authors
  8. The Quinoa Cookbook: Healthy and Delicious Quinoa Recipes, by Rashelle Johnson
  9. Healthy Soups for Healthy Living, by Jago Holmes
  10. Exercise for Life: The Easy Way to Make Exercise a Permanent Part of Your Life, by John Edgar

January 18, 2013

  1. Paleo Slow Cooker: 52 Healthy, Gluten Free Recipes (Healthy Slow Cooker Recipes), by Tracy Daniels
  2. Snack Time: Lite and Tasty Snack Recipes (a Scrumptious Low-Calorie Recipes Cookbook), by Joan Holcomb
  3. The Diet Dropout’s Guide to Natural Weight Loss: Find Your Easiest Path to Naturally Thin, by Stan Spencer, PhD
  4. 30 Delicious and Nutritious Vegetarian Salad Recipes (The Ultimate Guide to Vegetarian Cooking), by Shelley Lynne
  5. Healing Herbs & Spices : Health Benefits of Popular Herbs & Spices Plus Over 70 Recipes To Use Them In (Healing Foods Series), by Lee Anne Dobbins
  6. 4-Week Bodyweight Home Workout (Workout Series), by Arnel Ricafranca
  7. Safe Exercises for the Physically Challenged, by Karen Gaskell
  8. 50 Healthy Raw Deserts Volume Two (50 Healthy Raw Desserts), by Carolyn Hansen
  9. Delicious Apple Recipes: 44 Apple Recipes Complete With Apple Cakes, Apple Crisps, Apple Pie, Apple Sauce, & More Apple Recipes! by Kelly Deane
  10. SMART SCHOOL TIME RECIPES: The Breakfast, Snack, and Lunchbox Cookbook for Healthy Kids and Adults, by Alisa Marie Fleming

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